References
Student Voices

Areti Boos

Germany, Stuttgart region

I know Kristina because
I never wanted to try yoga, I just thought – this will never be something for me, but then I found Kristina and are working now since 5 years with her, attenend almost all her offerings – from classes, retreats, group coachings, 1-1, her online school “Move To Your Dreams” and two Yoga Teacher Trainings. My son attended her first online classes via Zoom during the pandemic. As a student who spent long hours sitting at home, he developed severe back pain and recommended it to me.

I started the yoga teacher training with Kristina because
I increasingly felt like a “test subject” in the medical system, exposed to strong medications that ultimately weakened my body more than they helped. I was longing for a holistic alternative, something that could heal both body and mind. Yoga became that path for me. It helped me strengthen my body, balance my emotional and mental world, increase my sensitivity toward myself and others, and deepen my self-reflection. This connection of body, mind, and soul is what led me to the training.

During the training with Kristina, I always felt
supported, safe, and held. She was consistently accessible – both through WhatsApp and by phone. Kristina provided all important information in time, responded to questions individually, and always created a space that felt caring and reassuring. Her guidance was warm, personal, and consistently supportive.

I would describe the yoga teacher training with Kristina as
a deep reflection of my entire life – from childhood to the present moment. The process allowed me to look at personal experiences with new eyes, and to understand myself on a deeper level. Kristina’s empathy, attentiveness, and patience created an atmosphere of trust in which I felt free to open up. The experience was both transformative and nourishing.

Through the yoga teacher training I learned
how to use the right tools in stressful moments to return to calm. The training gave me practical methods that help me quickly find my center, even in challenging situations.

My greatest insight was
that self-reflection is the key to personal growth. I learned to stop looking for mistakes in others and instead to explore why I react the way I do. I understood that many of my strong emotional reactions were rooted in childhood experiences. This awareness now helps me approach challenges with more calmness, clarity, and emotional maturity.

I describe Kristina as a yoga teacher trainer who
is committed with her full heart and soul. She is authentic, devoted, and deeply invested in guiding her students on their personal and spiritual path.

I can recommend the yoga teacher training with Kristina because
she leads with compassion, patience, and genuine presence. She supports the physical practice while at the same time encouraging inner growth and self-reflection. Kristina responds to each person individually and helps them gain deeper insight into themselves. Her training taught me to integrate more awareness into my life and to move through challenges with greater calmness and clarity.

From the bottom of my heart, I thank Kristina
for her patience, her love, her heartfelt guidance, and her wisdom. Her presence and aura have touched me deeply and changed my life. Through her teaching, I learned how to bring body, mind, and soul into alignment – a gift I will remain grateful for forever.

In eternal love,
Areti

Vasia Grigoridou

Greece

I first learned about Kristina’s teacher training because I had been waiting for her social media post since 2024. When the announcement finally came, I knew immediately that I wanted to join. My healing journey with Kristina had already begun, and through her I realised that emotions and the body are deeply connected. I had practised yoga here and there before, though in her classes this connection was shown with a depth I had always wished to understand. Her classes were always something special to me, and this depth made me curious to explore further.

Throughout the training, Kristina supported us with clarity, structure and genuine dedication. Organisationally, she held every detail with care. It was easy to trust the process because she always had a clear overview of each step along the way, and it was obvious that she had shaped her programme with great love and intention. Emotionally, it was remarkable how she was able to hold space for seven women at the same time. I always felt that she was present with each of us equally. She knew where every one of us stood in life and what themes we were moving through, which felt incredibly special.

The training itself felt like a journey into a new world – spacious enough to allow spontaneity, and at the same time deeply educational. It opened a space in which we surrendered to something greater, supported one another, connected with each other and genuinely celebrated each other’s growth. Being in this field allowed us to immerse ourselves completely, and it became a world we did not want to leave. Through this immersion, transformation began to unfold naturally, and we started to integrate these values into daily life. Kristina guided us with a beautiful balance of philosophy, practical understanding and experiential learning, giving us insight into how yogic principles can be lived and embodied.

What stayed with me most powerfully was the experience of surrender. To give myself over and trust that I would always be held with love. Through the training, I developed a clearer understanding of myself and my wishes. I am slowly discovering my deeper nature and my sense of inner connection, while also experiencing life with a new childlike lightness, because I trust that everything will unfold in the way it is meant to.

Kristina’s empathy makes her an exceptional guide. It feels impossible to pretend anything in her presence, and even if one tried, there would never be any judgement from her. Instead, there is sincerity, warmth and honesty. Her words can be challenging at times and not always easy to digest, though they are always chosen with accuracy and kindness and are very true. Through this training I realized that she is, in the truest sense, a spiritual teacher. Her wisdom feels as if it comes from a deep place within her own body, and you can sense this in every moment.

I would recommend this training to anyone who is on a spiritual path and wishes to discover their own expression – the way wisdom translates into daily life. It is especially meaningful for people who tend to live very much in the mind, because this training allows understanding to move into the body through direct experience.

I feel incredibly grateful that I was able to take part this year. Unexpectedly, after Kristina’s heartfelt question to our group, we were trained as Kundalini Yoga teachers, and looking back, I can see that it was exactly the right path for me. I had originally wanted to join the training in the first year, though the timing did not work out. For a long time I was frustrated about that, until I realised during the training that everything has its own timing in the universe. Sometimes life brings us to the right place exactly when we are truly ready.

Steffen Jordan

Germany, Schleswig-Holstein

I am self-employed in church restoration and work as a process facilitator using the Maya calendar. I discovered Kristina through her social media presence and her podcasts. Her holistic approach to yoga resonated deeply with me, and I knew – and felt – that the teacher training with her would support my growth on several levels and in different areas of my life, especially enriching my everyday experience. I was not disappointed.

The training not only gave me everything I needed to confidently guide others through yoga, it also elevated my own personal development to a new level. Kristina’s professional and consistently open way of leading the training shaped the entire journey. She has a wonderful way of meeting her students and holding the many inner processes that arise throughout the training. Because of that, she supported and strengthened every single one of us in our personal growth.

Namasté.