Testimonials Words

Discover what others share about Kristinas Work.

MargaritaMoser

Margarita Moser

Germany, Kirchheim
Customer Service Associate

Through Kristina:
I overcame my inner child wounds and also the inner fear that only arises in the mind. I am grateful to have crossed paths with such a wonderful human being.

Kristina is for me:
a free and kind-hearted soul who brings her mission into the world and shares her knowledge with others.

Through her unique and calm way of guiding, you instantly feel seen and held. It did not take long until I was able to let go and trust Kristina completely. Through her soothing and inviting voice, any nervousness disappears immediately and you can devote yourself to her yoga class with full passion.

I know Kristina through:
Instagram. In the virtual studio I joined her yoga class and after the very first session I was amazed. I participated in all her chakra classes and in her Instagram challenges (2km before 8am).
With KIJU YOGA you automatically feel like you are part of something much greater.

Fabienne Megerle

Germany, Friedrichshafen
Project Assistant in Tourism Marketing

Through Kristina I learned:
especially the chakra series and my first meditation (healing my inner child) helped me to engage more deeply with myself, to allow moments of calm and to begin my spiritual journey back to myself. I was able to take with me that we shape our own lives and that I should grant myself more trust.

Through Kristina, the following changed in my life:
my beliefs and my nutrition. I try to take more conscious time for myself and for the yoga classes, to work on my beliefs and to find happiness and a sense of home within myself. Through Kristina I explored healthy and conscious nutrition more deeply.

I describe Kristina as:
an incredibly joyful and strong human being. For me, Kristina is a mentor who walks her path and inspires others to find their own, to believe in themselves and to actively shape their lives.

I can recommend taking yoga classes, coaching or retreats with Kristina because
Kristina is able to genuinely empathise with her students and inspires others with her joy for life. She has an incredibly profound knowledge and manages to pass it on with ease because of her way of teaching and being.

THANK YOU for being such a great inspiration. And your podcast: it is such a joy to hear your voice, to recognise yourself in your stories and to grow through them. Namaste, your Fabienne.

Thank You Live Breathwork Session
Jessi

Jessica Müller

Germany, Esslingen,
Consultant Corporate Planning / Reporting

I know Kristina through:
Social Media. I know her personally from her very first yoga classes that she offered as part of her yoga teacher training. It was in March 2020 when Kristina posted the offer on Instagram. I have followed her on Instagram for a very long time because she is from my area (how this originally happened I honestly do not even know anymore – although the reason has now shown itself. I was probably meant to be one of her first yoga students).

Through Kristina:
my trust in life and in myself has grown. “Everything in life has a reason.” Because behind yoga there is so much more than just the asanas (postures), which is what I had imagined in the beginning. The classes feel like little “therapy sessions” every single time. Balm for the soul. KIJU YOGA helps me become aware of living in the here and now.

Her yoga shows that we already are everything we need. After her classes you feel new energy or you realise how much energy has always been inside you. Emotions receive their place and you begin to reflect on yourself and life. I cannot count how many times tears have streamed down my cheeks during the closing meditation because her classes and words touched me so deeply. It is healing every time. With the feeling: I am all that I need, which sometimes brings joy and sometimes brings sadness when you cannot see it in that moment. Kristina helps you see YOURSELF, which can feel overwhelming.

Kristina is for me:
A ray of sunshine – open, warm, heartfelt and above all honest. Kristina encourages you to bring out the best in yourself and in life. She does not pretend that everything is always perfect, she is honest that things can go wrong and that this is part of life and absolutely fine. Where there is no shadow, there is no light. You feel instantly comfortable with her and immediately familiar, to the point that you would have no hesitation sharing your entire life story. Kristina brings spirituality close to you in such an effortless way, even if you have never been connected to it before.

Ican recommend taking yoga classes, coaching or retreats with Kristina because
she is made for this work – her way of teaching makes the difference. It does not matter if you are young or old, a beginner or advanced. I regularly join her online classes and although they are online, they never feel distant. The same is true for her retreats in person – you feel at ease right away. She guides you to slow down so that you can rise again afterward. The classes are always structured perfectly around a theme. She explains why each asana is practiced and which effects it holds. It is always the perfect blend of asanas, breathwork and meditation.

Elmar Battenberg

Germany, Lübeck
Physician & Psychotherapist in Private Practice

I describe Kristina as
a beautiful young woman inside and out, full of joy, heart, and emotional maturity, who allows others to share in her kindness, her insights, and her energy. She is both authentic and personally attentive, which makes it very easy for me to place my trust in her.

Yoga classes with Kristina are
different from the yoga studio around the corner – and for me, exactly right. Kristina combines yoga with spiritual elements, meditations, and self-love. Through her guidance, I am able to dive into myself with tenderness and mindfulness. I feel guided and enriched by her approach. At the end of her classes, I feel fulfilled and nourished physically, emotionally, and mentally.

I know Kristina through
Clubhouse. Her contributions there stood out to me, and after doing some searching I found my way to KIJU YOGA. Even through her website, I immediately felt inspired and welcomed.

I recommend taking yoga classes, coaching, or retreats with Kristina because
her classes are diverse and suitable for both beginners and advanced practitioners. For me, it is not about quick results but about personal growth and mindful progress in my own practice. Her classes offer a meaningful balance of dynamic exercises, moments of stillness, short meditations, and energetic practices. All of this is held with the loving mindfulness that Kristina brings into her work – and that naturally reflects back to oneself. For me, yoga with Kristina is not a “workout” but a “work-in.” Her way of leading a class is consistently appreciative, trusting, mindful, friendly, inviting, and loving.

I consider it a great gift to have encountered Kristina in my life, and I feel curious about where this connection will continue to lead me. Her presence in my life is always infused with a positive energy that allows confidence, strength, trust, and love to grow within me. I especially appreciate how she continuously acknowledges the changes taking place in the world and cultivates a fundamentally positive, courageous, and loving mindset in response.

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Felicia Driessen

Germany, Reichenbach
Student Digital Film Production

FIRST OF ALL, THANK YOU KRISTINA:
I am grateful to have met her. She is a true inspiration to me, whether it is about personality or purpose. I find it incredible what she has achieved, and it gives me courage and motivation. Lately I have been very unbalanced and slipped back into my old emotional hole, but through writing this message I woke up again and began to look at the beautiful things, even within my current negative experiences. I love her energy, and she will always be a significant part of my path.

I know Kristina
because she appeared in my life exactly at the right moment, and I believe it was meant to be. Through the virtual world, I found Kristina’s Instagram page and immediately booked a yoga retreat, because I always wanted to try it.

Through Kristina I learned
to understand the world, people, and most of all myself in a deeper way. When I attended Kristina’s yoga retreat for the first time, I understood that there are people who think and feel the way I do, people to whom I feel a deep sense of connection. Through conversations and meditation I was able to open up to myself and to others. I felt liberated and calmer, and at the same time motivated to change my life and the way I think.

Kristina inspired me in every possible way. She recommended books that supported me on my journey and helped me profoundly. Living in the moment, loving myself, and understanding the laws of synchronicity – that everything in life unfolds as it is meant to – are only fragments of what she has taught me. Her teachings helped me step onto the path of awareness and act with more mindfulness toward myself and my environment. Whenever I experienced a setback, I always felt safe to turn to her for guidance and advice.

Through Kristina I experienced a powerful transformation in my life.
I struggled emotionally for a very long time. I knew something was missing, that I needed to change something, and I questioned the meaning of life without finding answers. Through my father and through Kristina, I made the decision to change my life. Through structure, routines, meditation, books, and above all honest and open communication, I grew immensely in my phase of self-discovery and learned to guide my thoughts towards positivity. I learned that every experience, whether good or bad, is meant to be there and always holds something valuable. Life goes up and down, and it is important to love and respect yourself in every phase. If you radiate exactly that, good things come back to you and attract the people and experiences that are meant for you in that moment. Everything in the universe is connected, and at the core we are all one. This understanding changed my life, my thoughts, and my goals – through Kristina.

Kristina is for me
a beautiful soul who makes the world a better place through her presence and her way of being. She is a role model for those who seek to discover themselves and explore the depth of humanity. She radiates such deep self-love and shares her energy with everyone who crosses her path. She showed me that you should never give up on your goals and that you should not allow yourself to be influenced by external opinions. The people who love you will believe in you, and those who judge or laugh at you have no place in your life.
Kristina is a beautiful and strong personality, and she loves what she does. She is a great inspiration to me.

I recommend taking yoga classes, coaching, or retreats with Kristina because
yoga with Kristina gives you a moment of pause and inner peace. Her passion and energy are wonderful, inspiring, and show you a completely different perspective of the world. She teaches that we are all one and that everything is interconnected. You only need to listen to your inner world and pay attention to the signals of your body and soul. Her calm, soothing voice makes it easy to relax and tune in to the universe. You learn so much about yourself, about your environment, and about inner peace. Kristina radiates love and a sense of belonging – something every human being needs.

Lisa Beck

Germany, Sindelfingen
Specialist in Logistics Planning

Kristina is for me
a truly good soul, even if that may sound cliché. She radiates so much joy for life and at the same time so much calm that both become contagious in the most positive way.

Kristina taught me
to let go – especially negative thoughts and emotions – to trust life and my body more, and to create more space for gratitude.

Through Kristina, the following changed in my life
I feel freer and more self-confident, I experience fewer physical discomforts, and I take time for myself more often and with greater intention.

I know Kristina through
the virtual studio of Fitbycaro. Because her yoga classes supported me so deeply, I later joined her own Zoom classes and also participated in two yoga retreats at the KIJU YOGA SPACE, her first studio in Germany. I had the chance to get to know Kristina in person.

I recommend taking yoga classes, coaching, or retreats with Kristina because
you can feel how much care and passion she puts into preparing her classes, and because it is never only about the physical practice but also about the teachings behind it – and you truly learn so much for life.

Lisa
Vanessa

Vanessa Wais

Germany, Reichenbach
Clerk in Information Technology

I know Kristina through
Instagram and her KIJU YOGA channel.

I describe Kristina as – for me, Kristina is
light. She is an angel sent to this planet to bring people closer to (self-)love, contentment, and everything positive, and to guide them back to themselves.

I recommend taking yoga classes, coaching, or retreats with Kristina because
she is attentive to every person and always makes sure that everyone feels well and at ease within themselves.

She is an emotional, empathetic, and deeply positive human being who brings brightness to any room with her energy and presence. Yoga with her is wonderful.

I am incredibly grateful that Kristina exists and that our paths have crossed.

Magda Ogbaslassie

Germany, Stuttgart
Early Childhood Educator

Through Kristina I learned
to listen more to my intuition and to understand how important self-love truly is. Through Kristina I began to meditate. She taught me that everything happens for a reason, even when we are not able to understand it in that moment. She taught me that every person has a purpose on this earth. That it is essential to be at peace with oneself and to find balance. To let go of negative emotions that pull one down in order to grow.

Through Kristina, the following changed in my life
many of my inner construction sites. I no longer knew whether I was on the right path. I prayed a lot and asked for answers because I carried so many emotions inside me. And then everything I needed came to me. I started Kristina’s chakra yoga series (thanks to Caro) and later joined her yoga retreats. I paid more attention to myself, my emotions, and my intuition, which opened access to my visions and dreams in a much deeper way.

Kristina is for me
indescribable, and everyone needs to meet her in person. She has a beautiful soul, radiates so much warmth, and sees only the good in every human being. She wants to help people. She wants to support them in listening to themselves and in walking their own path. She works on themes that sit deeply in the human core, topics we rarely dare to speak about.

She is trying to bring something meaningful into the world, and she will succeed, because she is meant for this path. I find what she does truly wonderful. She is one of my role models. She has found what she wants to do with passion and heart, and she blossoms in it. She shares openly how she feels, including her difficult days. Kristina is authentic and speaks honestly about her life. She has helped me deeply, and I am so grateful that our paths crossed. I am proud of everything she does.

I recommend taking yoga classes, coaching, or retreats with Kristina because
you will love it – simply allow it to unfold. She does incredible work, and you will not regret it. I searched for a long time for a place to practice yoga, and then Kristina appeared. I always felt so deeply held and comfortable, and feeling well is essential because only then can the mind open and we can let go. Try it. You must experience it yourself and feel what it awakens within you.

I have grown very fond of Kristina. I am grateful that I was able to meet her and that she gave me hope. I am thankful for her retreats and her offerings. I am grateful that she exists. I send her so much light and love.

Magda-Ogbaslassie
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Jennifer Stark

Germany, Sindelfingen
Administrative Employee

Through Kristina
I opened myself to spirituality and learned more about it.

Through Kristina’s yoga classes
I found relaxation. Most of all, they help me create time for myself.

I describe Kristina as
a charming and open yoga teacher who brings a lot of heart into her classes. She responds to her students with empathy and sensitivity.

I recommend taking yoga classes, coaching, or retreats with Kristina because
I can highly recommend her classes and retreats. The yoga sessions are designed with variety and balance. In one single class, the mental and physical levels are addressed equally and thoughtfully. The retreats brought me more relaxation and calmness. Afterwards, I felt as if I had returned from a short vacation.

Katrin Babelotzky

Germany, Neustadt an der Weinstraße
Childhood Educator

Kristina is for me
like a soul companion. I have only seen her once in person, yet I feel as if I have known her forever. Kristina has such a calm and relaxed way of being that I often ask myself how someone can carry so much ease within. There is so much one can learn from her. Most importantly, she shows what truly matters in life. It is definitely not money. What matters most is to be happy and to love what you do.

Through Kristina I learned
to slow down, to find calm, and to take time for myself and my body. I brought more ease into my life and found my way deeper into myself. Through practicing yoga regularly once or twice a week, I have become more flexible and can move more freely. My back pain has disappeared. Life is often about faster, higher, further. Yoga teaches what truly matters – listening to oneself and listening to the body. You do not need to touch your feet. You only need to go as far as feels right for you.

I know Kristina through
Caro’s virtual studio. Thanks to Kristina, I practiced yoga again for the first time in years. I enjoyed it so much and felt so supported that I joined one of her yoga retreats. It was simply beautiful.

Through Kristina, the following changed in my life:
I began to engage with myself on a deeper level. I meditate. I can stay in asanas without rushing. I find calm. I have a balance to my work. I can relax and completely let go. I am naturally a rather hectic person who often does twenty things at once. Thanks to Kristina, I can sometimes “pull the plug” and return to stillness. With calmness and ease, many goals become easier to reach. I approach things in a more relaxed way and I do not allow them to stress or drain me.

Kristina is for me
like a soul companion. Even after seeing her only once, I feel as if I have known her for a very long time. She carries such a peaceful and grounded presence that I often wonder how it is possible to remain so calm at all times. There is so much one can learn from her. And she teaches what truly matters in life. It is not money. It is being happy and enjoying what you do.

I recommend taking yoga classes, coaching, or retreats with Kristina because
I can recommend her online yoga 100 percent. She manages to create a space where I can completely let go. Kristina listens to wishes, suggestions, and always gives her very best. She is committed to her own growth and development. She does everything with so much love and with her whole heart. And most importantly, she is real and authentic. She never pretends to be anything else.

I am grateful that Kristina exists and that she continues her yoga work exactly as she does – whether online or offline. I am so glad that I met her through Caro. Thanks to her, I finally found a yoga teacher who is right for me and with whom I can fully give myself to the practice. Thank you, truly.

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Areti Boos

Germany, Stuttgart region

I know Kristina because
I never wanted to try yoga, I just thought – this will never be something for me, but then I found Kristina and are working now since 5 years with her, attenend almost all her offerings – from classes, retreats, groupcoachings, 1-1, her online school “Move To Your Dreams” and two Yoga Teacher Trainings. My son attended her first online classes via Zoom during the pandemic. As a student who spent long hours sitting at home, he developed severe back pain and recommended it to me.

I started the yoga teacher training with Kristina because
I increasingly felt like a “test subject” in the medical system, exposed to strong medications that ultimately weakened my body more than they helped. I was longing for a holistic alternative, something that could heal both body and mind. Yoga became that path for me. It helped me strengthen my body, balance my emotional and mental world, increase my sensitivity toward myself and others, and deepen my self-reflection. This connection of body, mind, and soul is what led me to the training.

During the training with Kristina, I always felt
supported, safe, and held. She was consistently accessible – both through WhatsApp and by phone. Kristina provided all important information in time, responded to questions individually, and always created a space that felt caring and reassuring. Her guidance was warm, personal, and consistently supportive.

I would describe the yoga teacher training with Kristina as
a deep reflection of my entire life – from childhood to the present moment. The process allowed me to look at personal experiences with new eyes, and to understand myself on a deeper level. Kristina’s empathy, attentiveness, and patience created an atmosphere of trust in which I felt free to open up. The experience was both transformative and nourishing.

Through the yoga teacher training I learned
how to use the right tools in stressful moments to return to calm. The training gave me practical methods that help me quickly find my center, even in challenging situations.

My greatest insight was
that self-reflection is the key to personal growth. I learned to stop looking for mistakes in others and instead to explore why I react the way I do. I understood that many of my strong emotional reactions were rooted in childhood experiences. This awareness now helps me approach challenges with more calmness, clarity, and emotional maturity.

I describe Kristina as a yoga teacher trainer who
is committed with her full heart and soul. She is authentic, devoted, and deeply invested in guiding her students on their personal and spiritual path.

I can recommend the yoga teacher training with Kristina because
she leads with compassion, patience, and genuine presence. She supports the physical practice while at the same time encouraging inner growth and self-reflection. Kristina responds to each person individually and helps them gain deeper insight into themselves. Her training taught me to integrate more awareness into my life and to move through challenges with greater calmness and clarity.

From the bottom of my heart, I thank Kristina
for her patience, her love, her heartfelt guidance, and her wisdom. Her presence and aura have touched me deeply and changed my life. Through her teaching, I learned how to bring body, mind, and soul into alignment – a gift I will remain grateful for forever.