The 7 Planetary Days

7 Planatery Days
A new on-demand course exploring the 7 planetary days through Kundalini Yoga. Each session is dedicated to one planet and its corresponding energy.
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What is included

10 Kundalini Yoga classes (each 75 minutes)

Extra Special Contents

Lifetime access to all recordings

Immediate access to the course and extra contents via email after purchase

10 Golden Mornings:
Class Overview

  • Release Stress and Balance the Nervous System
  • Rise and Shine
  • Live Your Truth and Let Go
  • The Gateway to Your Intuition
  • Awaken Your Ten Bodies
  • Nourished and Alive
  • Balance Body, Mind and Soul
  • The Key to Morning Gratitude
  • Tolerance and Humility
  • Radiate from Within and Become Magnetic

Extra Contents

  • Mantra Explanations
    Insights into the meaning and pronunciation of the mantras used throughout the practices and the Spotify Playlist.
  • Tuning In and Closing the Practice
    How to tune in and out to Kundalini Yoga Classes.
  • 1 Extra 22-Minute Morning Activation
    A practice to awaken the body and start the day with energy and clarity.
  • Introductory Videos and Practice Guidance
    Foundational teachings to support safe and conscious self-practice at home.
  • E-Book: Awakening the Day, Awakening You
    A 79-page written companion with personal reflections, journaling prompts, and inspiration how to deepen and create a powerful and sacred morning routine.

These sessions are suitable for all levels and can be repeated as part of a personal morning routine.

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